What types of massage do you offer?

At Lunala Thai Massage, we offer a wide range of professional massage services in Barcelona, including authentic Thai massage, Thai traditional massage, deep tissue, Thai oil relaxing massage, sports therapy, foot reflexology, and focused back–neck–shoulder relief. We are located in Poblenou, Barcelona.

Where is Lunala Thai Massage located?

Lunala Thai Massage is located at C/de Pere IV 165, Poblenou, Sant Martí, Barcelona, 08018. You can book online at https://www.lunalathaimassage.com/services or call +34611938532.

How much does Thai massage cost in Barcelona?

At Lunala Thai Massage, prices start from €55 for Thai Traditional or Thai Oil Relaxing Massage (45 min), €65 for Thai Deep Tissue (45 min), €95 for Therapeutic Office Syndrome Massage (1 hr), and €90 for Couples Massage (30 min). Full pricing is available at https://www.lunalathaimassage.com/services.

Are the therapists at Lunala Thai Massage professionally trained?

Yes. All treatments at Lunala Thai Massage are performed by professionally trained Thai therapists with experience in traditional Thai massage, Thai oil massage, and therapeutic deep tissue techniques. Our team comes from Thailand, Germany, Nepal, and the Philippines.

What is the difference between Thai massage and Thai oil massage?

Traditional Thai massage is performed without oil and includes stretching and pressure along energy lines (Sen lines). Thai oil massage uses warm oil and slower movements, focusing more on relaxation while still relieving muscle tension. Both are available at Lunala Thai Massage in Poblenou, Barcelona.

What should I wear during the massage?

For Thai Traditional Massage, we provide comfortable clothing for you to change into. For oil-based treatments, we provide disposable underwear to protect your clothes. Full nudity is not allowed. You will be properly draped throughout the session.

Do you offer couples massage in Barcelona?

Yes. Lunala Thai Massage offers couples massage sessions in Poblenou, Barcelona. Two people receive a massage at the same time in the same private room. Sessions start from €90 (30 min). Book at https://www.lunalathaimassage.com/booking-calendar/couples-massage-2.

Do you offer pregnancy massage in Barcelona?

Yes. Lunala Thai Massage offers prenatal (pregnancy) massage for clients between 3 and 7 months pregnant. Sessions focus on reducing back pain, improving circulation, and promoting relaxation. Prices start from €75 (50 min).

What is office syndrome massage?

Office syndrome massage is a therapeutic massage designed for people who work long hours at a desk. It focuses on the neck, shoulders, upper back, arms, and lower back to relieve stiffness, headaches, and work-related muscle tension. At Lunala Thai Massage in Barcelona, this treatment uses Thai deep tissue and therapeutic techniques, starting from €95 for 1 hour.

What is your cancellation policy?

Please notify Lunala Thai Massage at least 4 hours in advance if you need to cancel or change your appointment. Late cancellations may be subject to a fee.

Do you offer gift cards for massage in Barcelona?

Yes. Lunala Thai Massage offers gift cards that can be purchased online at https://www.lunalathaimassage.com/gift-card, in the shop, or via WhatsApp. Gift cards are available for all treatments and are a popular choice for Valentine's Day, Sant Jordi, anniversaries, and birthdays.

Is Thai massage suitable for first-time clients?

Yes. Thai massage is suitable for first-time clients and is adapted to all comfort levels. For beginners, Thai oil massage is often recommended as a gentle introduction. At Lunala Thai Massage, therapists always adjust pressure and techniques to your comfort level.

Do you offer foot reflexology in Barcelona?

Yes. Lunala Thai Massage offers Thai Foot Reflexology in Poblenou, Barcelona. Our therapists use the traditional wooden stick technique to apply precise pressure to reflex points on the soles of the feet. Sessions start from €45 (30 min).

Can I book a postpartum massage in Barcelona?

Yes. Lunala Thai Massage offers postpartum massage (Thai Postpartum Care) to help new mothers recover after childbirth. Treatments improve circulation, relieve muscle tension, and support lymphatic drainage. Sessions start from €525 for a 1 hr 30 min session.

Do your therapists speak English?

Yes. Most therapists at Lunala Thai Massage speak basic English. Spanish, French, and German assistance is also available at reception. Communication and your comfort are always a priority.

Where is Lunala Thai Massage located in Barcelona?

Lunala Thai Massage is located at Carrer de Pere IV 165, 08018 Barcelona, in the Poblenou neighbourhood of Sant Martí. We are a 15-minute walk from Bogatell Beach. From Sagrada Familia, take Metro Line 5 (Blue) to Diagonal, then transfer to Line 4 (Yellow) to Poblenou station — a 7-minute walk from there. A taxi takes approximately 10 minutes.

How much does a couples massage cost at Lunala Thai Massage Barcelona?

Our Couples Massage prices are: 45 minutes for €110, 60 minutes for €130, and 90 minutes for €180. Both partners are treated simultaneously in the same room by two certified Thai therapists. Contact us via WhatsApp at +34 611 938 532 to book.

How much does a Thai massage cost in Barcelona?

At Lunala Thai Massage, prices start at €45 for a 30-minute session, €55 for 45 minutes, and €70 for 60 minutes. Prices vary by treatment type. Visit lunalathaimassage.com for our full price list.

Do you offer pregnancy massage in Barcelona?

Yes. Our Futuro Mama Pregnancy Massage is specifically designed for expectant mothers from the second trimester onwards. Our therapists use safe side-lying positions and adapted techniques to relieve back pain, reduce swelling, and ease tension during pregnancy.

What are the benefits of Thai massage?

Thai massage offers many health benefits including improved flexibility and range of motion, relief from chronic muscle tension and pain, reduced stress and anxiety, better circulation, increased energy levels, improved posture, better sleep quality, and headache relief. It combines acupressure, stretching, and assisted yoga positions for whole-body wellness.

What types of massage does Lunala Thai Massage offer?

We offer Traditional Thai Massage, Thai Oil Massage, Deep Tissue Massage, Couples Massage, Pregnancy Massage (Futuro Mama), Foot Reflexology, and Herbal Compress Massage. All treatments are performed by certified Thai-trained therapists.

What is the difference between Thai massage and Swedish massage?

Traditional Thai massage is performed on a mat with the client fully clothed, using stretching, joint mobilisation, and acupressure along energy lines. Swedish massage uses oil on a table with long flowing strokes. Our Thai Oil Massage combines elements of both — Thai techniques applied with warm oils on a massage table.

How do I book a massage at Lunala Thai Massage?

Book through our website at lunalathaimassage.com or contact us via WhatsApp at +34 611 938 532. We recommend booking at least 24 hours in advance, especially during peak tourist season. Our team speaks English, Spanish, and Thai.

Do your therapists have professional certifications?

Yes. Our therapists are certified by recognised institutions including the Union of Thai Traditional Medicine Society. The team includes specialists in Deep Tissue, Thai Oil, and Traditional Thai Massage, each with years of professional experience.

Is Thai massage good for back pain?

Yes. Thai massage is particularly effective for back pain because it combines deep pressure with passive stretching that targets muscles along the spine, shoulders, and hips. Our Deep Tissue Massage is especially recommended for clients with chronic back or neck pain.

What should I expect during my first Thai massage?

Arrive 5-10 minutes early. Your therapist will ask about health concerns and focus areas. For Traditional Thai massage, you wear comfortable loose clothing (provided). For Thai Oil massage, you undress to your comfort level. Sessions last 60, 90, or 120 minutes. Drink plenty of water afterwards.

The Benefits of Thai Massage: A Complete Guide for Visitors to Barcelona

lunala thai massage
14 hours ago
3 min read

Thai massage is one of the oldest healing practices in the world, with roots stretching back over 2,500 years to the temples of Thailand. Whether you are visiting Barcelona on holiday or living here as a local, understanding the benefits of Thai massage can help you make the most of this powerful therapy.

What Makes Thai Massage Different?

Unlike Western massage styles that use oil and focus on relaxing surface muscles, Traditional Thai massage is performed fully clothed on a floor mat. Your therapist uses their hands, elbows, knees, and feet to guide your body through a series of assisted yoga-like stretches while applying rhythmic pressure along the body's energy lines, known as sen.

The result is a treatment that works on multiple levels — releasing deep muscle tension while also improving flexibility, circulation, and energy flow throughout the body.

10 Key Benefits of Thai Massage

1. Relieves Chronic Pain

Thai massage is highly effective for back pain, neck stiffness, and shoulder tension. The combination of deep pressure and stretching targets muscles that conventional massage often cannot reach. Many clients experience significant relief after just one session.

2. Improves Flexibility and Range of Motion

The assisted stretching component of Thai massage gently opens joints and lengthens muscles. This makes it popular with athletes, but it benefits anyone who spends long hours sitting, travelling, or walking — exactly the kind of activity that fills a holiday in Barcelona.

3. Reduces Stress and Anxiety

Thai massage activates the parasympathetic nervous system, lowering cortisol levels and promoting deep relaxation. Studies have shown that a single session can significantly reduce both physical and psychological stress markers.

4. Boosts Energy Levels

Unlike some massage styles that leave you feeling sleepy, Thai massage is often described as energising. By clearing blockages along the body's energy lines and improving circulation, many people feel revitalised and alert after their session.

5. Improves Circulation

The combination of compression, stretching, and acupressure promotes healthy blood flow throughout the body. Better circulation means more oxygen and nutrients reaching your muscles and organs, and faster removal of metabolic waste.

6. Eases Headaches and Migraines

Tension headaches often originate from tight muscles in the neck, shoulders, and upper back. Thai massage directly addresses these trigger points. Research has found that Thai massage can reduce both the intensity and frequency of tension headaches.

7. Supports Better Sleep

By reducing muscle tension and calming the nervous system, Thai massage can improve sleep quality. This is especially valuable for travellers dealing with jet lag or the excitement of exploring a new city.

8. Enhances Posture

Modern life — especially air travel and long days of sightseeing — takes a toll on posture. Thai massage stretches tight chest muscles, opens the shoulders, and releases tension in the hip flexors, helping to correct postural imbalances.

9. Strengthens the Immune System

Regular massage has been linked to improved immune function. By reducing stress hormones and stimulating the lymphatic system, Thai massage supports your body's natural defences.

10. Promotes Overall Well-Being

Beyond the physical benefits, Thai massage offers a meditative quality. The rhythmic movements and focused pressure create a deeply calming experience that benefits both body and mind.

Which Type of Thai Massage Is Right for You?

At Lunala Thai Massage in Poblenou, Barcelona, we offer several styles to suit different needs: Traditional Thai Massage for flexibility and energy, Thai Oil Massage for deep relaxation, Deep Tissue Massage for chronic pain, Couples Massage to share the experience, Pregnancy Massage (Futuro Mama) for expectant mothers, Foot Reflexology for whole-body balance, and Herbal Compress Massage for deep therapeutic relief.

Thai Massage in Barcelona: What to Know

Barcelona has a growing number of Thai massage studios, but quality varies widely. When choosing a studio, look for certified therapists trained in Thailand or by recognised Thai massage institutions, strong reviews on Google and TripAdvisor, a clean professional environment, and transparent pricing with no hidden fees.

At Lunala Thai Massage, our therapists hold certifications from the Union of Thai Traditional Medicine Society and bring years of hands-on experience. With over 146 reviews and a 4.8-star rating on Google, we are one of the highest-rated Thai massage studios in Barcelona.

Book Your Thai Massage in Barcelona

Whether you are recovering from a long flight, unwinding after days of exploring Gaudi's masterpieces, or simply looking for an authentic wellness experience, Thai massage is one of the best things you can do for your body during your visit to Barcelona.

Lunala Thai Massage Barcelona — Carrer de Pere IV 165, 08018 Barcelona (Poblenou). WhatsApp: +34 611 938 532. Website: www.lunalathaimassage.com. Walk-ins welcome. Advance booking recommended during peak season.

Lunala Thai Massage
Address:C/de Pere IV 165,Poblenou, Sant Marti,
Barcelona, 08018 ,
+34611938532

The Benefits of Thai Massage: A Complete Guide for Visitors to Barcelona

What Makes Thai Massage Different?