What types of massage do you offer?

At Lunala Thai Massage, we offer a wide range of professional massage services in Barcelona, including authentic Thai massage, Thai traditional massage, deep tissue, Thai oil relaxing massage, sports therapy, foot reflexology, and focused back–neck–shoulder relief. We are located in Poblenou, Barcelona.

Where is Lunala Thai Massage located?

Lunala Thai Massage is located at C/de Pere IV 165, Poblenou, Sant Martí, Barcelona, 08018. You can book online at https://www.lunalathaimassage.com/services or call +34611938532.

How much does Thai massage cost in Barcelona?

At Lunala Thai Massage, prices start from €55 for Thai Traditional or Thai Oil Relaxing Massage (45 min), €65 for Thai Deep Tissue (45 min), €95 for Therapeutic Office Syndrome Massage (1 hr), and €90 for Couples Massage (30 min). Full pricing is available at https://www.lunalathaimassage.com/services.

Are the therapists at Lunala Thai Massage professionally trained?

Yes. All treatments at Lunala Thai Massage are performed by professionally trained Thai therapists with experience in traditional Thai massage, Thai oil massage, and therapeutic deep tissue techniques. Our team comes from Thailand, Germany, Nepal, and the Philippines.

What is the difference between Thai massage and Thai oil massage?

Traditional Thai massage is performed without oil and includes stretching and pressure along energy lines (Sen lines). Thai oil massage uses warm oil and slower movements, focusing more on relaxation while still relieving muscle tension. Both are available at Lunala Thai Massage in Poblenou, Barcelona.

What should I wear during the massage?

For Thai Traditional Massage, we provide comfortable clothing for you to change into. For oil-based treatments, we provide disposable underwear to protect your clothes. Full nudity is not allowed. You will be properly draped throughout the session.

Do you offer couples massage in Barcelona?

Yes. Lunala Thai Massage offers couples massage sessions in Poblenou, Barcelona. Two people receive a massage at the same time in the same private room. Sessions start from €90 (30 min). Book at https://www.lunalathaimassage.com/booking-calendar/couples-massage-2.

Do you offer pregnancy massage in Barcelona?

Yes. Lunala Thai Massage offers prenatal (pregnancy) massage for clients between 3 and 7 months pregnant. Sessions focus on reducing back pain, improving circulation, and promoting relaxation. Prices start from €75 (50 min).

What is office syndrome massage?

Office syndrome massage is a therapeutic massage designed for people who work long hours at a desk. It focuses on the neck, shoulders, upper back, arms, and lower back to relieve stiffness, headaches, and work-related muscle tension. At Lunala Thai Massage in Barcelona, this treatment uses Thai deep tissue and therapeutic techniques, starting from €95 for 1 hour.

What is your cancellation policy?

Please notify Lunala Thai Massage at least 4 hours in advance if you need to cancel or change your appointment. Late cancellations may be subject to a fee.

Do you offer gift cards for massage in Barcelona?

Yes. Lunala Thai Massage offers gift cards that can be purchased online at https://www.lunalathaimassage.com/gift-card, in the shop, or via WhatsApp. Gift cards are available for all treatments and are a popular choice for Valentine's Day, Sant Jordi, anniversaries, and birthdays.

Is Thai massage suitable for first-time clients?

Yes. Thai massage is suitable for first-time clients and is adapted to all comfort levels. For beginners, Thai oil massage is often recommended as a gentle introduction. At Lunala Thai Massage, therapists always adjust pressure and techniques to your comfort level.

Do you offer foot reflexology in Barcelona?

Yes. Lunala Thai Massage offers Thai Foot Reflexology in Poblenou, Barcelona. Our therapists use the traditional wooden stick technique to apply precise pressure to reflex points on the soles of the feet. Sessions start from €45 (30 min).

Can I book a postpartum massage in Barcelona?

Yes. Lunala Thai Massage offers postpartum massage (Thai Postpartum Care) to help new mothers recover after childbirth. Treatments improve circulation, relieve muscle tension, and support lymphatic drainage. Sessions start from €525 for a 1 hr 30 min session.

Do your therapists speak English?

Yes. Most therapists at Lunala Thai Massage speak basic English. Spanish, French, and German assistance is also available at reception. Communication and your comfort are always a priority.

Los beneficios del masaje tailandés: una guía completa para los visitantes de Barcelona.

lunala thai massage

6 abr

3 min de lectura

El masaje tailandés es una de las prácticas curativas más antiguas del mundo, con raíces que se remontan a más de 2500 años en los templos de Tailandia. Tanto si visitas Barcelona de vacaciones como si vives aquí, comprender los beneficios del masaje tailandés te ayudará a sacar el máximo partido a esta poderosa terapia.

What Makes Thai Massage Different?

Unlike Western massage styles that use oil and focus on relaxing surface muscles, Traditional Thai massage is performed fully clothed on a floor mat. Your therapist uses their hands, elbows, knees, and feet to guide your body through a series of assisted yoga-like stretches while applying rhythmic pressure along the body's energy lines, known as sen.

The result is a treatment that works on multiple levels — releasing deep muscle tension while also improving flexibility, circulation, and energy flow throughout the body.

10 Key Benefits of Thai Massage

1. Relieves Chronic Pain

Thai massage is highly effective for back pain, neck stiffness, and shoulder tension. The combination of deep pressure and stretching targets muscles that conventional massage often cannot reach. Many clients experience significant relief after just one session.

2. Improves Flexibility and Range of Motion

The assisted stretching component of Thai massage gently opens joints and lengthens muscles. This makes it popular with athletes, but it benefits anyone who spends long hours sitting, travelling, or walking — exactly the kind of activity that fills a holiday in Barcelona.

3. Reduces Stress and Anxiety

Thai massage activates the parasympathetic nervous system, lowering cortisol levels and promoting deep relaxation. Studies have shown that a single session can significantly reduce both physical and psychological stress markers.

4. Boosts Energy Levels

Unlike some massage styles that leave you feeling sleepy, Thai massage is often described as energising. By clearing blockages along the body's energy lines and improving circulation, many people feel revitalised and alert after their session.

5. Improves Circulation

The combination of compression, stretching, and acupressure promotes healthy blood flow throughout the body. Better circulation means more oxygen and nutrients reaching your muscles and organs, and faster removal of metabolic waste.

6. Eases Headaches and Migraines

Tension headaches often originate from tight muscles in the neck, shoulders, and upper back. Thai massage directly addresses these trigger points. Research has found that Thai massage can reduce both the intensity and frequency of tension headaches.

7. Supports Better Sleep

By reducing muscle tension and calming the nervous system, Thai massage can improve sleep quality. This is especially valuable for travellers dealing with jet lag or the excitement of exploring a new city.

8. Enhances Posture

Modern life — especially air travel and long days of sightseeing — takes a toll on posture. Thai massage stretches tight chest muscles, opens the shoulders, and releases tension in the hip flexors, helping to correct postural imbalances.

9. Strengthens the Immune System

Regular massage has been linked to improved immune function. By reducing stress hormones and stimulating the lymphatic system, Thai massage supports your body's natural defences.

10. Promotes Overall Well-Being

Beyond the physical benefits, Thai massage offers a meditative quality. The rhythmic movements and focused pressure create a deeply calming experience that benefits both body and mind.

Which Type of Thai Massage Is Right for You?

At Lunala Thai Massage in Poblenou, Barcelona, we offer several styles to suit different needs: Traditional Thai Massage for flexibility and energy, Thai Oil Massage for deep relaxation, Deep Tissue Massage for chronic pain, Couples Massage to share the experience, Pregnancy Massage (Futuro Mama) for expectant mothers, Foot Reflexology for whole-body balance, and Herbal Compress Massage for deep therapeutic relief.

Masaje tailandés en Barcelona: lo que debes saber

Barcelona cuenta con un número creciente de estudios de masaje tailandés, pero la calidad varía mucho. Al elegir un estudio, busque terapeutas certificados formados en Tailandia o por instituciones de masaje tailandés reconocidas, buenas reseñas en Google y TripAdvisor, un ambiente limpio y profesional, y precios transparentes sin cargos ocultos. En Lunala Thai Massage, nuestros terapeutas cuentan con certificaciones de la Unión de Sociedades de Medicina Tradicional Tailandesa y aportan años de experiencia práctica. Con más de 146 reseñas y 4.8 en Google Reviews

Reserva tu masaje tailandés en Barcelona.

Tanto si te recuperas de un largo vuelo, como si buscas relajarte tras días explorando las obras maestras de Gaudí o simplemente quieres disfrutar de una auténtica experiencia de bienestar, el masaje tailandés es una de las mejores cosas que puedes hacer por tu cuerpo durante tu visita a Barcelona.

Lunala Thai Massage Barcelona — Carrer de Pere IV 165, 08018 Barcelona (Poblenou). WhatsApp: +34 611 938 532. Web: www.lunalathaimassage.com. Se aceptan clientes sin cita previa. Se recomienda reservar con antelación en temporada alta.